What is Expressive Arts Therapy?

The expressive arts combine visual arts, movement, drama, music, writing and other creative processes to foster deep personal growth and community development.
Source: https://www.ieata.org

EXAT is a mindful use of different art modalities and creative processes in an integrated way to foster personal growth and advocate for social change. In the creative healing process, our body, mind and spirit are connected. 

We encourage an evolving multimodal/intermodal approach within psychology, social work practice, counseling, organizational development, community arts and education. We gain access to our inner resources for healing, self-awareness and creativity in the expressive arts process, individually and collectively.
Source: https://www.eatahk.org

What is Creative Arts Therapy?

Creative arts therapy is an experiential psychotherapeutic approach utilising arts modalities within a relationship with a trained therapist, attending to emotional, cognitive, physical and spiritual well-being.
Source: https://www.anzacata.org

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.