We provide confidential and supportive environment for individual arts-based psychotherapy. The therapist is present to support and facilitate your self-discovery journey. You will be able to address your feelings and thoughts, explore your potentials and gain insight into your challenges.

In our group sessions, a group of participants (4 – 6 people) will identify common themes or challenges together and explore possibilities through arts-based activities. Instead of tackling challenges alone, the group sessions leverage group dynamic and support to drive change and foster growth. You can join one of our group therapy sessions or form your own group.